![]() ![]() Even if I've done one disk twice in a week, it doesn't seem boring it's actually a challenge to me to see if I can do better the second time around. Shaun is very motivating and the workouts never seem to get old. I was already in good shape when I started this, but it quickly reminds you that you can always get better. I chose Insanity because, being a woman, I am more interested in slimming down and having tone, rather than using any weights. I used to work out at the gym, but moved temporarily, then bought this when I was debating buying P90X or Insanity. I do love Insanity and Shaun is fantastic and motivates you and when he says dig deeper-just let your mind go and dig and you will see amazing results! #INSTANITY WORKOUT ORDERS HOW TO#My only problem now is how to add more calories, I am taking in 1700 cal per day, need to recalculate as I don't want to lose anymore. So my results so far, First, I don't believe in the scale so I do not have a weight for you (sorry) Measurements: waist (started-26.5 Now 25 inch Hips 37.5 now 35.0 have trimmed down all over. I have completed my recovery week and will start Max-Interval tomorrow. So I purchased this program over 5 weeks ago and wanted to give it a good month prior to posting my review. I had just completed 1 round of P90X lean and felt a little too bulky. I really do enjoy working out and is always looking for a challenge. Let me began by saying I am a 44 year old female and is physically fit. I have never reviewed a product before but felt that I should rave about Insanity. For the first time I have abs! THANK YOU Shaun T. I'm the mom of 2 kids under 3 years old, I work from home and lucky if i sleep more than 5 hours a night but after completing this I have more energy now then i did when i was a teen.Īt 5'5 i lost 13 lbs, went from 131 to 118, size 6 to size 2/0 and 4" off my waist. Your body will need the protein- My metabolism is so fast now I can barely keep up with my calories! Which is a first for me :)) And I think its EXTREMELY important to fellow the eating plan or one similar to achieve great results. But I will say this is very difficult and do not recommend it to anyone with knee problems as the workouts are very high-impact. The moves are repetitive but well worth the results. Month 1 the workouts are about 40 minutes long and month 2 they are about 60 minutes long. The workouts are high-impact and high-intensity. I completed my 60 days and I love this workout system, at 34 I'm truly in the best shape of my life :) I've tried everything from running to P90X (which I reviewed too) to body for life and bikram yoga and this is the leanest I've ever looked. The success of this workout is proven by the number of orders that are placed on the Internet every day and by the many positive reviews.WOW!! This really is the most intensed I've ever worked out. ![]() ![]() Check the website where you purchase Shaun T\'s 60 day maximum Interval Training Program for the equipment needed for the workouts. When you purchase these DVDs online you\'ll also get the following items free: A fat burning express workout, fat burner Shaun Insanity Workout meal plan, 6 day fat burning express plan, Insanity Workout DvdsShaun Insanity Workout a success measurement card and a tape measure. He always has something special for his students and fans. Shaun T has never ever missed out on giving freebies with his workout programs. Want to fit back into those designer clothes? If you are overweight and want to lose the pounds and cut off inches from your waist this is the best workout for you! The workouts are on DVDs and come with six different types of workouts to suit your needs and to work on areas where you want to lose the most. All you have to do is follow the regime for 30 minutes a day for 60 days. The exercises are so good that they not only work on the targeted area of the body but also help you achieve lean and strong muscles overall. You can target the muscle area you want and work out with a given set of exercises created just for that. The workout is based on a concept called Sectional Progression. Each workout is for a duration of about 30 minutes and is so vigorous that by the end of the 60 day period you will not have an ounce of flab left! What\'s so different about this program from the other workouts? As the name suggests this is a 60 day workout -like boot camp except that you don\'t literally have to go. ![]() Read on to learn more about this fantastic workout by the famous Shaun T. It\'s a simple workout program with guaranteed results. One of his favorite workouts among health and fitness-crazy people is Shaun T\'s INSANITY Workout. , Shaun T is one of the very few fitness trainers whose products have lasted in the health and fitness industry for a very long time. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |